The Routine

One serving. Once a day. 

Five grams. In any liquid, hot or cold. It dissolves completely, and carries no taste, no smell, no aftertaste. It disappears into what you already drink. Coffee. Water. The tea after a swim. Whatever was already on the counter.

A glass of water and a cup of coffee on a metal tray

This is the whole routine. There is no second step.

A useful supplement should not take up more of your morning than the kettle does. Five grams a day, repeated, is the work.

 How to take it

Stir one serving (≈ 5 g) into your drink. It dissolves in seconds. Hot does not damage it. Cold does not fight it. Same time every day is easier than any time of day.

What is in the jar

300 g of pure hydrolysed marine collagen. Sixty servings. One ingredient. Nothing added, nothing flavoured.

What is not in the jar

No sugar. No sweeteners. No flavourings. No vitamin blend. If a supplement needs eleven other things to work, the supplement is not working.

Contains fish. Store cool and dry, lid closed.

Collagen works on the body's timescale. Read how collagen works.